Diane Brunette

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So far Diane Brunette has created 7 blog entries.

Select the Right ADHD Helper

2019-03-25T17:12:35+00:00

How to Select the Right ADHD Helper The Disciplinarian Somewhere along the line, this therapist got the idea that what adults with attention deficit hyperactivity disorder (ADD/ADHD) need is a good rap on the knuckles and a serious time-out. You’ll know you’re in a session with a Disciplinarian when tasks [...]

Select the Right ADHD Helper2019-03-25T17:12:35+00:00

ADHD Alert!

2019-03-29T17:22:31+00:00

Even though I’m an ADHD Specialist, sometimes my ADHD gets out of hand. When I start losing things again, feeling panicked or anxious, having sleep problems, noticing ticks, forgetting simple things and other ADHD related issues, I have to look at when this started and what changed around that time. In this case, it’s easy [...]

ADHD Alert!2019-03-29T17:22:31+00:00

5 WAYS TO STOP NEGATIVITY FROM TAKING OVER YOUR LIFE

2019-02-01T19:32:58+00:00

STOP NEGATIVITY 1. Have a notebook and pen ready to use for this exercise. Over a week’s time, write down all of the negative thoughts that come into your head. Just one liners. Make a star beside the ones that keep coming up throughout the week. 2. You will need [...]

5 WAYS TO STOP NEGATIVITY FROM TAKING OVER YOUR LIFE2019-02-01T19:32:58+00:00

COMMON MEDICATIONS FOR ADHD IN ONTARIO

2019-02-01T19:33:03+00:00

MEDICINE IN ONTARIO I often get asked how to know if any therapist/counsellor/coach/psychiatrist/psychologist will be good with someone with ADHD. The first article is a very good guide. Having someone who specializes in ADHD is actually very important. Down the page, you will find questions to ask your doctor and [...]

COMMON MEDICATIONS FOR ADHD IN ONTARIO2019-02-01T19:33:03+00:00

ADHD TYPES

2019-02-01T19:33:08+00:00

ADHD TYPES The Disciplinarian Somewhere along the line, this therapist got the idea that what adults with attention deficit hyperactivity disorder (ADD/ADHD) need is a good rap on the knuckles and a serious time-out. You’ll know you’re in a session with a Disciplinarian when tasks are assigned to you, like [...]

ADHD TYPES2019-02-01T19:33:08+00:00